Feel good and unwind with this rhythmic, earthy dance
that embodies elements from different regions
and traditions of West Africa.
Let go and become swept away by live drumming into
a ritual of rhythmic movement which can awaken
self expression, positive action and self transcendence.
BENEFITS OF AFRICAN DANCE
• a satisfying grounding sensation through barefoot dancing
• an emotional release through undulating movements of spine
(especially the sternum area where emotional blockages occur)
• a spiritual lift through the power of live drums
• a reconnection with primitive impulses and vital instincts
• a feeling of exhilaration through repetitive rhythmic movement
The workshop is open to anyone who loves movement and rhythm.
Beginners, as well as more experienced dancers are welcome.
